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njikomes
Jan 3, 202439 min read
Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis Simopoulos | #134
Full audio-only episode Full video episode [YouTube] [Rumble] [Odysee] Show notes Subscribe to the M&M Substack Full AI-generated...
njikomes
Jan 3, 20241 min read
Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis Simopoulos | #134
About the Guest:Â Dr. Artemis Simopoulos is a physician and researcher specializing in endocrinology, nutrition, and metabolic health....
njikomes
Dec 20, 20231 min read
Infant Microbiome & Breastmilk, Oral Microbiome & Cavities, Gut Health, Fiber, Probiotics, Diet, Sex Hormones, Soy Foods & Estrogens | Carolina Tropini | #133
About the Guest:Â Dr. Carolina Tropini is an assistant professor of Microbiology & Immunology at the University of British Columbia, where...
njikomes
Dec 20, 202358 min read
Infant Microbiome & Breastmilk, Oral Microbiome & Cavities, Gut Health, Fiber, Probiotics, Diet, Sex Hormones, Soy Foods & Estrogens | Carolina Tropini | #133
Full audio-only episode Full video episode [YouTube] [Rumble] [Odysee] Show notes Subscribe to the M&M Substack Full auto-generated...
njikomes
Dec 5, 202340 min read
Obesity Epidemic, Diet, Metabolism, Saturated Fat vs. PUFAs, Energy Expenditure, Weight Gain
Full audio-only episode Full video episode [YouTube] [Rumble] [Odysee] Show notes Subscribe to the M&M Substack Full auto-generated...
njikomes
Dec 5, 20231 min read
Obesity Epidemic, Diet, Metabolism, Saturated Fat vs. PUFAs, Energy Expenditure, Weight Gain
About the Guest: Dr. John Speakman is a biologist whose research focuses on energy balance, energy expenditure, genetic and environmental...
njikomes
Dec 4, 20231 min read
Dietary Fat, Cholesterol, Cardiovascular Health & Disease, Carbohydrates, Dietary Guidlines, Food
About the Guest: Dr. Ronald Krauss is a physician and researcher at UCSF who studies the relationship between diet & cardiometabolic...
njikomes
Jun 1, 202340 min read
Food Purity & Quality, Cooking Oils (Avocado, Olive, Vegetable Oil), Fruits & Vegetables, Nutrition
Full audio-only episode Full video episode [YouTube] [Rumble] [Odysee] Show notes Subscribe to the M&M Substack Full auto-generated...
njikomes
Jun 1, 20231 min read
Food Purity & Quality, Cooking Oils (Avocado, Olive, Vegetable Oil), Fruits & Vegetables, Nutrition
About the Guests: Dr. Selina Wang is an Associate Professor of Cooperative Extension at the Department of Food Science and Technology at...
njikomes
May 25, 202322 min read
Exercise Science, Nutrition, Plant vs. Animal Protein, Muscle Physiology, Sleep, Fat, Carbs, Health
Full audio-only episode Full video episode [YouTube] [Rumble] [Odysee] Show notes Subscribe to the M&M Substack Full auto-generated...
njikomes
May 25, 20231 min read
Exercise Science, Nutrition, Plant vs. Animal Protein, Muscle Physiology, Sleep, Fat, Carbs, Health
About the Guests: Dr. Luc van Loon is a Professor of Exercise Physiology & Nutrition at Maastricht University. Episode Summary: Nick...
njikomes
Feb 19, 202356 min read
Diet, Macro- & Micronutrients, Taste, Whole vs. Processed Food, Obesity & Weight Loss, Evolution
Full audio-only episode Full video episode [YouTube] [Rumble] [Odysee] Show notes Subscribe to the M&M Substack Full auto-generated...
njikomes
Feb 19, 20231 min read
Diet, Macro- & Micronutrients, Taste, Whole vs. Processed Food, Obesity & Weight Loss, Evolution
About the Guests: Dr. Stephen Simpson & Dr. David Raubenheimer are professors at the University of Sydney who have been research...
njikomes
Jun 21, 202265 min read
Dominic D'Agostino: Metabolism, Fat, Carbs, Protein, Ketogenic Diet, Nutrition, Blood Sugar & Health
Full audio-only episode Full video episode Show notes Full episode transcript below. Beware of typos! Nick Jikomes Dr. Dominic...
njikomes
Jun 21, 20221 min read
Dominic D'Agostino: Metabolism, Fat, Carbs, Protein, Ketogenic Diet, Nutrition, Blood Sugar & Health
About the Guest: Dominic D'Agostino, PhD is a physiologist & neuroscientist. His lab the University of South Florida studies various...
njikomes
Feb 6, 202245 min read
Amy Reichelt: Obesity, Diet, Eating Habits, Food Addiction, Psychedelics, Nutrition & the Brain |#55
Full audio-only episode Full video episode Show notes Full episode transcript below. Beware of typos! Nick Jikomes Dr. Amy Reichelt how...
njikomes
Feb 6, 20221 min read
Amy Reichelt: Obesity, Diet, Eating Habits, Food Addiction, Psychedelics, Nutrition & the Brain |#55
About the Guest: Paul Barrett, PhD is a neuroscientist and expert on the effects of diet and nutrition on the brain. Episode Summary:...
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